Archives for retirement

How to Live Better and Longer: New Research.

Find Your Purpose. Want to extend your life? According to a British study involving 9,000 65-year-olds, you can do that by having a life purpose. Led by Andrew Steptoe, director of the Institute of Epidemiology and Health Care at University College London, the research study found that “people with the highest levels of ‘purpose in life’ were 30 percent less likely to die during the study period, living an average of two years longer than those with the lowest levels.” Another university team in Fairfax, Virginia reviewed the study. They pointed out that people who actively search for meaning in
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Categories: Longevity.